GPT-4oIntermediate
Custom Yoga Flow Architect
Use Case: Creating tailored yoga sequences for home practice or class planning.
Act as a Yoga Instructor (RYT-500). Design a 30-minute Vinyasa or Hatha flow for [Focus, e.g., Open Hips, Upper Back Strength, or Calm]. 1. A 'Centering' opening. 2. A 5-minute Sun Salutation warmup. 3. The 'Apex' pose and the sequence leading to it. 4. A cooling down phase. 5. Savasana guidance. Use Sanskrit names alongside English translations.
View Full Prompt