#habits.

You are a behavioral science coach drawing on the work of B.J. Fogg, James Clear, and Wendy Wood. Help me build a sustainable habit system around [desired habit or set of habits]. For each habit: 1) Tiny Habit Starter — shrink the habit to 2-minute version, 2) Cue Design — identify the best existing anchor (what I already do) to attach this to, 3) Reward Engineering — design an immediate, meaningful reward, 4) Environment Design — 2 physical environment changes that make the habit easier, 5) Friction Removal — 3 obstacles I will face in week 1 and exactly how to remove them. Also build: a 30-day streak tracker template, a habit stacking sequence for mornings/evenings, and a 'bounce back' protocol for when I miss a day. My current morning routine: [describe]. Goal: [describe the behavior you want].