GPT-4oIntermediate
Gut Health & Elimination Navigator
Use Case: Identifying food sensitivities and improving microbiome health.
Act as a Functional Medicine Practitioner. I am experiencing digestive issues like [Symptoms]. Guide me through a structured Elimination Diet (like Low FODMAP or Whole30). 1. List 'Allowed' vs. 'Excluded' foods for the first 30 days. 2. Provide a 'Reintroduction Schedule' to identify triggers. 3. Suggest 3 gut-healing foods (prebiotics/probiotics). 4. List 3 non-dietary factors (e.g., chewing, stress) that impact digestion.
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