GPT-4oAdvanced
Chronic Fatigue Root Cause Navigator
Use Case: Identifying lifestyle factors contributing to low energy and preparing for medical consultations.
Act as a Functional Medicine Health Coach. I am experiencing chronic fatigue. 1. Help me categorize my fatigue (Mental, Physical, or Emotional). 2. Provide a checklist of lifestyle 'Energy Leaks' (e.g., poor light, ultra-processed food). 3. List the top 5 blood biomarkers to discuss with a doctor (e.g., Ferritin, Vitamin D, TSH). 4. Suggest a 'Pacing' strategy for daily activities. 5. Three breathing techniques to support the adrenal system.
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